Weight Loss and Muscle Toning with

PERSONAL TRAINER Rada

RADA – Toning & Weight Loss Specialist Overall rating: ★★★★★ 5 based on 8 reviews.
5 1

About me

I dedicated my whole life to sports, considering it not only my vocation but also my greatest passion. My adventure with handball began at the age of eight, I trained that sport intensively at a professional level. After finishing a successful career as a player, I found my place as a coach, actively doing this job for the last seven years. Through continuous training and education, I obtained certificates from the Reborn association for wellness and fitness education, as well as from the renowned German institute Perform Better, where I achieved the levels of L1 and L2 functional trainer.

What Can I Do For You?

My experience was focused on the preparation of runners for half marathons, marathons and trail races. I worked for two years at the Capital Crew running club, as a coach. After that, I focused my education on personal training, specifically focusing on toning and weight loss. I am convinced that they can significantly accelerate the achievement of results in the process of losing weight, which is confirmed by numerous positive feedbacks from satisfied clients. My work is the perfect way to bring the vision of a better life to people. My goal is to support people in improving their physical and mental health, and help them become the best version of themselves.

What Are My Qualifications?

  • Perform better L1 & L2 functional trainer
  • Professional handball player
  • Wellness coach
  • Kids instructor

What Training Do I Specialise In?

  • Strength training
  • Body Transformation
  • Body toning
  • Weight loss
  • Conditioning
  • Kids training
  • Core Strengthening

Rada - Reviews & Success Stories

Professional and friendly

★★★★★
I’ve been working out with Rada for almost 3 years now and I’m sure I will continue for many more years. She’s so professional and knows the correct workouts for my body. Since I started working out with her I gained muscles and my mobility and general strength increased. If you’re looking for a friendly and kind professional personal trainer then you need to call Rada.
- Simin Alavi

Best PT

★★★★★
I started with Rada and it was the best decision, she pushes you while keeping the workouts fun! I’m never bored with her and I’ve seen great results with my body as well!!
- Krisha

Amazing PT !

★★★★★
Under Rada's guidance, I have not only achieved my fitness objectives but also gained valuable insights into maintaining a healthy lifestyle. I highly recommend Rada to anyone seeking a dedicated and knowledgeable personal trainer. With limited equipments in my GYM, Rada always surprises me with her creativity when she gives me an exercise to do . Thank you Rada !
- Hiba

Exceptional Coach

★★★★★
I have been training with Rada over the last two years and have grown incredibly strong during this time! She has helped me attain my fitness goals. She tailored my workouts in a balanced manner which kept things very interesting. She has helped me navigate my nutritional needs and has empowered me with the knowledge of applying a sustainable approach to living a healthy lifestyle. She is always available for any questions/ support you need and is a breeze to work with!
- Ruqaiya Said

Best quality of life

★★★★★
In my early 20s i had an accident and illness which made me gain a lot of weight, lose mobility and I was frustrated that I could not do the same things other people had no problem doing. 10 years later, I decided to get a personal trainer. In our first session Rada made sure to understand my level of fitness and what we should prioritise together, and since then we have worked on our goals together. I say "our goals" because I truly feel like Rada and I are on the same team working towards a better life for me. Rada is skilled, passionate and dedicated, and she is also patient and understanding. She has the experience to accommodate my challenges and pushes me when I need to be pushed. I feel lucky to have found her.
- Saadia

Best quality of life

★★★★★
In my early 20s i had an accident and illness which made me gain a lot of weight, lose mobility and I was frustrated that I could not do the same things other people had no problem doing. 10 years later, I decided to get a personal trainer. In our first session Rada made sure to understand my level of fitness and what we should prioritise together, and since then we have worked on our goals together. I say "our goals" because I truly feel like Rada and I are on the same team working towards a better life for me. Rada is skilled, passionate and dedicated, and she is also patient and understanding. She has the experience to accommodate my challenges and pushes me when I need to be pushed. I feel lucky to have found her.
- Saadia

weight loss training

★★★★★
My goal is slimming and muscle toning. This girl was recommended to me by the company and we clicked immediately. Rada is positive, has very nice energy, and is always smiling. It is a pleasure to work with her.
- Charlotte

Home personal training

★★★★★
Rada is an exceptional coach. It is a pleasure to do training with her. He doesn't push me beyond my limits and motivates me to do more than I think I can. I am satisfied with the progress and continue to work with her for a long time.
- Reem

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You’ve found a real gem!
Rada is available and responds quickly.
You’ve found a real gem!
Rada is available and responds quickly.
You’ve found a real gem!
Rada is available and responds quickly.

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