Jana has been training people for 5 years.
She was 8 years in gymnastics. After finishing her sports career, she passed the personal trainer certificate and continued to help people improve their flexibility and tone body with her training.
Lana also has a lot of experience working with the elderly.
Lana is a specialist in this field if you want to improve your appearance, burn fat, and strengthen your body.
The training is of moderate intensity and will lead to gradual changes in appearance.
If you want to work on the mobility of a certain part of the body or the whole body, Lana will lead to that by combining focused personal training and stretching after it.