About me

Jana has been training people for 5 years. She was 8 years in gymnastics. After finishing her sports career, she passed the personal trainer certificate and continued to help people improve their flexibility and tone body with her training. Lana also has a lot of experience working with the elderly.

What Can I Do For You?

Lana is a specialist in this field if you want to improve your appearance, burn fat, and strengthen your body. The training is of moderate intensity and will lead to gradual changes in appearance. If you want to work on the mobility of a certain part of the body or the whole body, Lana will lead to that by combining focused personal training and stretching after it.

What Are My Qualifications?

  • Sports career
  • PT licence
  • Flexibility coach
  • Toning expert

What Training Do I Specialise In?

  • Body Toning
  • Weight Loss
  • Flexibility
  • Mobility
  • Core Strengthening

LANA - Reviews & Success Stories

Personal training

★★★★★
Due to the nature of my job (I work as a programmer) I spend quite a lot of time sitting. Exercises of mobility and strengthening of the spine helped me to straighten my back and shoulders, and now we are moving forward towards the transformation of the body, slowly but surely. I am very satisfied with the cooperation so far.
- Michael

Body toning

★★★★★
Very kind and in place girl. Lots of new movements in a short time, I feel tense and stronger.
- Sophia

Personal training

★★★★★
I have been involved in recreation all my life and I have never liked too much intensity, so the cooperation with this coach is really pleasant for me. We are making gradual progress and I feel that I am strengthening, which was my goal.
- Tianna

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You’ve found a real gem!
LANA is available and responds quickly.
You’ve found a real gem!
LANA is available and responds quickly.
You’ve found a real gem!
LANA is available and responds quickly.

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