There are countless reasons why you might want to lose weight: because your doctor has told you to, because you’re worried about getting diabetes or heart disease, or because you’re running out of clothes that fit. But there’s only one reason you’ll be able to stick with our weight loss plan: because it’s fun.
Our personal trainers will not make you run on the treadmill to exhaustion and they will make your workouts dynamic with different cardio exercises.
If you don’t like jumping, adjust your personal training sessions with exercises that affect the whole body or activate large muscle groups to burn more calories.
Maybe it will be circuit training after all?
Find out today which type of training is best for you, get started and make a change with our coaches.