Catabolism is a process in the body in which complex molecules break down into simpler ones, releasing energy. Together with anabolism (which is the opposite process), catabolism forms a whole known as metabolism. This implies a multitude of processes that […]
Every day, the gyms in Dubai are more and more crowded. A large number of people want to start working out because they have heard that it is good and healthy. They don’t know what fitness is, what the difference […]
Most of those who have problems with less excess weight would like to remove that excess from certain parts of the body, such as the abdomen, legs, or upper arms. In the world of fitness, an exercise plan has even […]
Metabolism is often mentioned in fitness circles, but also much more widely. The frightening fact is that most people who talk about it have a very poor understanding of the subject. In this article, our team of trainers will answer […]
If you’re trying to get fit and are looking for the best personal trainers in Dubai, then you’ve come to the right place!
